Individual Therapy & Counseling
🌿Teletherapy Is In-Person Therapy (Just More Flexible)
The device screen is just a means to carry our interaction. Connecting to you is very important and very possible. I am still engaged with you, actively listening, and dedicated to you as we navigate your healing journey.
Your growth, your healing, and your voice are still possible.
Your Story Matters.
And it will be heard—no office required.
*** We also offer a hybrid option with limited in-person sessions in Evansville, ensuring your care plan is perfectly tailored to your lifestyle. This is typically explored based on need and availability after the initial telehealth assessment has been completed.
Challenges You May Be Facing
Partnering with Clients in a collaborative journey toward depth and real-world change. Navigating life chapters that may include:
• Self-Esteem & Confidence Building: Quiet your harsh self-criticism, move past deep-seated insecurity or people-pleasing, and step into a story where you finally feel "enough."
• Life Changes & Loss of Purpose: Reconnecting with who you are during major transitions, healing identity loss, and reclaiming your direction when life feels untethered.
• Grief & Loss Counseling: Finding your footing and rewriting your next chapter when your life has been reshaped by a painful loss.
• Trauma & PTSD Recovery: Gently unpacking past hurts, overcoming the "villains" of intrusive thoughts, and reclaiming your story.
• Women & ADHD: Navigating late-diagnosed or unmanaged ADHD, overcoming chronic burnout, soothing executive dysfunction, and dismantling the masking that leaves you feeling exhausted.
• Pregnancy & Postpartum Adjustment: Processing the profound identity shifts of motherhood, managing perinatal anxiety or depression, and finding your footing in your new story.
• College & Career Exploration: Navigating the unique pressures of emerging adulthood, academic stress, professional alignment, and figuring out your next steps.
Eclectic in Style and Practice
Having a diverse approach allows for personalized, one-on-one care, yielding the best results for you.
Certified EMDR Provider
Going beyond talk therapy because sometimes we need more than words to find our voice.
Healing is not about changing who you are- it is about uncovering and understanding the story that has always mattered. At Living Story Mental Health & Healing, I provide a safe, compassionate space for adults to process pain, navigate life transitions, and experience meaningful growth.
Who I work with:
My ideal clients are adults who want something to change, even if they feel entirely stuck right now. You do not need to have it all figured out, and it is okay if you feel nervous or unsure. You just need a willingness to try.
We are likely a great fit if you are looking for:
• A Space for Depth & Insight: You want to understand the roots of your story, rather than just masking your symptoms.
• Real-World Change: You recognize that therapy is more than the minutes we spend together. You are open to testing out new insights and reflections in your daily life so your healing happens where it matters most.
• A Supportive Partnership: You want a collaborative space where you feel safe to find your voice, process your past, and actively write your next chapter.