What You Need To Know To Get Started: Services and Investment

  • Person wrapped in a blanket, looking out to the ocean at sunset. How could my life be different?

    Counseling & Therapy Services

    Do you feel unsettled? Are there thoughts and feelings that are lingering, leaving you feeling stuck? It is time to close out the finished chapters in your life so you can start new ones. Therapy can help you do that.

  • Man sitting in a field of tall grass. Counseling to learn tools like mindfulness.

    Investment

    It is time for you to be the hero of your story. Therapy can be one of the most important and best investments you will make for yourself.

🌱 Beyond Therapy- Wellness Trainings & Workshops That Make a Real-Life Impact

Live Your Story. Love Your Story. Expand Your Story.
At Living Story Mental Health & Healing, our trainings and workshops are designed to support your continued growth—personally, professionally, and as part of a greater community. Whether you're seeking tools for self-care, team wellness, or meaningful communication, we're here to help you write the next chapter with purpose.

We believe wellness is for everyone—not only in therapy sessions, but in the spaces we live, work, and gather. That’s why we offer interactive trainings, workshops, and educational support designed to bring mental wellness tools into real life. Whether it's a small group, workplace setting, or community event, our workshops meet people where they are—with skills that matter.

We’ve led and are available for trainings in a variety of settings, including assisted living communities, caregiver support groups, nonprofit organizations, and corporate environments. Each training is tailored to the needs of your group, using evidence-based tools delivered with clarity, warmth, and a touch of humor.

Popular Topics Include:

  • 🌿 Stress Management & Burnout Prevention

  • 💖 Building Self-Compassion

  • ⚖️ Work-Life Balance for the Real World

  • 🌞 Positive Thinking & Emotional Awareness

  • 🧠 Mental Health in the Workplace

  • 🌈 Creating Meaning & Purpose in Life

  • 🪞Self-Esteem & Identity Support

  • 🧘 Chronic Illness & Resilience Tools

Whether you're looking for personal development, team connection, or professional wellness support, our workshops help individuals and groups reflect, recharge, and reconnect to what matters.

Let’s co-create something that supports your people—in the story they’re living now.